Unique Technique: Expressive Meditation

  • Breathing

  • Silence

  • Meditating

  • Improvisation

  • Writing

  • Touch

  • Movement

  • Role - Play

  • Shouting

  • Stand-up Comedy

Drama Mindfulness Techniques – Expressive Meditation

The future of the workplace will see a radical shift in communication both internally and externally across employee, B2B and B2C relationships. 

Moreover, the relationships such as dating & personal interactions are going towards lack of awareness, poor touch and a way too much technology.

We believe in implementing expressive meditation based on Drama & Mindfulness techniques to drive authenticity and spontaneity in human interactions both in the workplace and with our personal fellow.

 
Emotionally Focused Therapy
 

Our Values

  • Being present gives more efficiency, being aware creates opportunities and being mindful brings more satisfactions.

    Let’s be here, right now.

  • Belong to a genuine, straightforward, heartfelt practices & community.

  • Become your authentic self. Being content and tolerate “the time” with more ease are a great virtuous to acquire.