About Hélène

Helene Lambret

Bachelor's degree in Marketing & Communication, she worked for more than 7 years in clients relationships & negotiations for several companies.


She has a passion for human interactions, public speaking, mindfulness & personal development.
She mastered her skills with theater performances, improvisations course, screen acting diploma international talks & she gives speeches with Toastmaster at London Business school.

For 7 years, she practised Drama techniques & Meditation, she studied, “Mindfulness-Based Stress Reduction” & health coaching at CNM, reinforced her holistic skills with 200 hours of yoga teacher training and she hold certificate at the royal central school of speech and drama for Public speaking skills.

Over the last years, she created her own public speaking business, she sets a 12-week coaching experience, public speaking day retreat & she speaks for you with tailored topics for your event or/and workshop.

Education & Certifications

Ephec

EPHEC, Ecole pratique des hautes études commerciales, Belgium

Bachelor in Marketing & communication

2011 – 2015

Go to Website

HEG

HEG, High school of Management

Geneva Erasmus in business economics

2014 – 2015

Go to Website

ISSA

International school of screen acting - London

September 2019 – July 2020

Go to Website

British Mindfulness Institute

MBSR (Mindfulness based stress reduction)

August 2021

Go to Website

Alpha Yoga School

200 RYS - Teacher yoga training

October 2021

Go to Website

CNM

College of Naturopathic Medicine - London

Health Coach

September 2021 - June 2022

Go to Website

Events | Retreats | Courses

 

Intuitive, direct, compassionate

She coached dozens of clients in Mindfulness, communication and sales behaviours. She travelled the world and lived in several countries where she found inspiration for her current coaching business. She is intuitive, direct, compassionate, loves supporting others and committed to bring transformations and results.

Dynamic, positive and authentic personality are embodied in this confident entrepreneur and assertive listener. Those assets are a pillar for her business, self-leadership and relationships.

Sensitive to people's needs, her empathy creates reliable relationships, an ease of communication and powerful impacts. Being a mindfulness, communication & sales coach brings motivations, joy and challenges her body, mind & soul.

 
Alphazenitude
  • Her diet is based around creative organic foods and she has achieved her targeted healthy lifestyle by strengthening her mind to avoid negative dependencies such cutting refined sugar, coffee and cultivate the freedom she wishes to maintain.

  • Activating her body through yoga gives her the positive energy to connect to her surroundings with peacefulness and empathy.

  • Meditation is her key to truly living in this hectic world and being fully present in every action in which she is involved. By relieving herself with selected breathing exercises and self-reflection, she has opened her mind to create gentle solace in this busy world. Her self-practice brings her resilience, fulfilment and relaxing time.

  • Communication is a skill to work on along our life to improve relationships and emotional intelligence. She has a passion for human feelings, wellbeing, public speaking, she finds peace and contentment by developing an assertive listening towards others.

Strengthen Immune System

“Her life without exercise would be a dish without taste...”

— AlphaZenitude